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myhealthydish.com
By myhealthydish.com

Apple Pie Oatmeal

Healthy recipes, diet, food and nutrition.
Updated at: Wed, 10 Sep 2025 05:21:18 GMT

Nutrition balance score

Good
Glycemic Index
52
Low

Nutrition per recipe

Calories1023.5 kcal (51%)
Total Fat30.1 g (43%)
Carbs174.7 g (67%)
Sugars59.5 g (66%)
Protein20.8 g (42%)
Sodium589.2 mg (29%)
Fiber24.6 g (88%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In small pot simmer oats in 2½ cups of water until oats soften and expand, about 7-8 minutes.
Step 2
In medium pan melt butter on medium heat and add apples. Cook for 4-5 minutes until apples soften and add sugar, nutmeg, cinnamon and salt. Cook and stir until apples caramelized about 2-3 minutes.
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