By moonandspoonandyum.com
Air Fryer Tempeh Recipe
Instructions
Prep:15minCook:15min
This air fryer tempeh is crispy, filling, and easy to make. It’s naturally gluten-free and vegan, with a light garlic flavor that works well in bowls, salads, or simple sides.
Updated at: Tue, 16 Dec 2025 02:01:16 GMT
Nutrition balance score
Good
Glycemic Index
26
Low
Glycemic Load
2
Low
Nutrition per serving
Calories156 kcal (8%)
Total Fat10.7 g (15%)
Carbs6.1 g (2%)
Sugars0.9 g (1%)
Protein11.6 g (23%)
Sodium323.4 mg (16%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on moonandspoonandyum.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!












