By thegestationaldiabetic.com
Tangy Tomato Soup with Grilled Cheese
Instructions
Prep:10minCook:30min
Different from the main stream tomato soup, this tomato soup is savory, tangy and slightly sweet - paired with grilled cheese for a satisfying meal. #tangytomatosoup #tomatosoup #grilledcheese #gestationaldiabetes
Updated at: Sat, 20 May 2023 08:30:04 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories251.3 kcal (13%)
Total Fat17.1 g (24%)
Carbs19.8 g (8%)
Sugars9.5 g (11%)
Protein6.6 g (13%)
Sodium361.1 mg (18%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1 TbspUnsalted Butter
substitute any oil
¼ cupcelery
chopped
¼ cupYellow Onion
chopped
¼ cupGreen Bell Pepper
chopped
2Garlic Cloves
quartered
1 Tbspsugar
1 cupTomato Sauce
unsalted
3 TbspsHeavy Whipping Cream
¼ tSalt
omit if using salted butter or salted tomato sauce
¼ tBlack Pepper
1 ½ tFresh Basil
lightly chopped
¾ tSour Cream
1 Tbspbutter
2 slicesWhole Wheat Bread
100%, or low glycemic preference
¼ cupSharp Cheddar Cheese
shredded
Instructions
View on thegestationaldiabetic.com
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