By BBC Good Food
Hummus
Instructions
Prep:10min
This creamy, rich vegan hummus is made using just five ingredients and is ready in 10 minutes. Serve with crunchy seasonal veg or warm pitta breads
Updated at: Mon, 06 Jun 2022 18:03:33 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories324.3 kcal (16%)
Total Fat26.4 g (38%)
Carbs17.9 g (7%)
Sugars3 g (3%)
Protein6.5 g (13%)
Sodium169.9 mg (8%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on BBC Good Food
↑Support creators by visiting their site 😊
Notes
3 liked
1 disliked
Easy
Go-to
Under 30 minutes
Delicious
Kid-friendly
