By giangiskitchen.com
Swordfish with Orange Caramel Sauce
Instructions
Prep:10minCook:30min
Swordfish with Orange Caramel Sauce is an easy, elegant dinner with a crisp Parmesan crust and a buttery, lightly sweet citrus sauce.
Updated at: Thu, 10 Sep 2026 14:12:51 GMT
Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories470.3 kcal (24%)
Total Fat28.7 g (41%)
Carbs14.4 g (6%)
Sugars4.5 g (5%)
Protein37.1 g (74%)
Sodium380.9 mg (19%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on giangiskitchen.com
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