By Radish Roots
Cauliflower Vegan Queso
7 steps
Prep:10minCook:20min
A flavorful queso sauce filled with sautéed cauliflower, cashews, and warm spices. This sauce is a nutritious version of classic nacho cheese - perfect for chips, pasta, and veggies.
Updated at: Thu, 21 Nov 2024 10:05:02 GMT
Nutrition balance score
Great
Glycemic Index
20
Low
Glycemic Load
2
Low
Nutrition per serving
Calories158.8 kcal (8%)
Total Fat9.1 g (13%)
Carbs11.7 g (4%)
Sugars3.2 g (4%)
Protein8.5 g (17%)
Sodium487.6 mg (24%)
Fiber3.8 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 tbspsolive oil
1yellow onion
large, diced
3cloves garlic
minced
0.5 headcauliflower
cut into florets
½ cupvegetable broth
⅓ cupunsweetened almond milk
plus more to reach designated consistency
3sun-dried tomatoes
⅓ cupcashews
soaked in hot water for 1 hour or overnight
½ cupnutritional yeast
or vegan parmesan
½ teaspooncumin
½ teaspoonsmoked paprika
¼ teaspoonturmeric
1 tspsalt
Instructions
Step 1
Be sure to prep your cashews before starting. You don't NEED to soak the cashews but the texture of your queso will be gritty if you don't. For best results, soak 1/3 cup of cashews in hot water for 1 hour or overnight.
Step 2
Chop cauliflower, onion, and garlic and set aside. Heat a large skillet on medium high with 2 tbs of olive oil. Once hot, add onion, and garlic and sauté until fragrant.
Step 3
Pour in vegetable stock and add in cauliflower. Cover your pan and allow to simmer on low for 15-20 minutes until cauliflower is tender.
Step 4
When the cauliflower is done cooking, toss all pan ingredients along with almond milk, cashews, sun-dried tomatoes, nutritional yeast, cumin, salt and paprika into the bowl of your food processor or high powdered blender.
Step 5
Blend on high for 2 minutes scraping down the sides halfway until smooth. If the consistency is too thick, add in more almond milk. Add more salt and seasoning to taste as well.
Step 6
Serve immediately with chips, poured over nachos, veggies, or pasta!
Step 7
Store in an airtight container for 5 days or freeze for up to 2 months. Defrost in the fridge the night before and microwave in 30 second intervals.
View on Radish Roots
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!