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lettucevegout.com
By lettucevegout.com

TVP Taco Meat (Vegan)

Instructions
Prep:5minCook:10min
TVP is an extremely simple way to make delicious vegan tacos. This high-protein ingredient is quick to cook and offers plenty of tasty nutrition. TVP taco meat is the perfect way to prepare textured vegetable protein!
Updated at: Fri, 22 Nov 2024 01:19:21 GMT

Nutrition balance score

Great
Glycemic Index
30
Low
Glycemic Load
3
Low

Nutrition per serving

Calories124 kcal (6%)
Total Fat4.6 g (7%)
Carbs10.8 g (4%)
Sugars4.1 g (5%)
Protein8.9 g (18%)
Sodium450.5 mg (23%)
Fiber3.8 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

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