By cook2eatwell.com
Chicken and Rice with Sausage
Instructions
Prep:15minCook:1h 10min
Our chicken and rice with sausage is a hearty, stick-to-your-ribs dinner that’s filling and delicious! This budget-friendly recipe features chicken thighs, smoked sausage, and rice cooked with onions, garlic, and a medley of spices. It’s the perfect family dinner.
Updated at: Thu, 21 Nov 2024 21:03:55 GMT
Nutrition balance score
Unbalanced
Glycemic Index
71
High
Glycemic Load
40
High
Nutrition per serving
Calories689.2 kcal (34%)
Total Fat36 g (51%)
Carbs55.5 g (21%)
Sugars3 g (3%)
Protein26.1 g (52%)
Sodium1775.4 mg (89%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 poundChicken Thighs
boneless, skinless, excess fat removed and cut into large pieces
2 teaspoonssalt
divided
½ teaspoonpaprika
¼ teaspoonTurmeric
Bijol or annatto can be substituted
½ teaspoondried oregano
¼ teaspooncumin
¼ teaspoonblack pepper
2 tablespoonsolive oil
14 ouncesSmoked Sausage
sliced into bite sized rounds, use a fully cooked variety, smoked, kielbasa, or andouille will work well
1onion
medium, finely diced
3garlic cloves
minced
2 tablespoonstomato paste
¼ cupwhite wine
2 cupsJasmine Rice
or Long Grain White
2 cupschicken broth
2 cupswater
1bay leaf
12 ouncesLight Beer
room temperature
parsley
chopped, for garnish, optional
Instructions
View on cook2eatwell.com
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