By umi.kitchen
Porridge recipe with caramelized bananas and maple syrup
Instructions
Prep:5minCook:5min
Try this quick and easy porridge recipe, which has been sweetened with delectable caramelized bananas and the unavoidable maple syrup.
Updated at: Thu, 16 Apr 2026 08:03:08 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
87
High
Nutrition per serving
Calories923.8 kcal (46%)
Total Fat22.1 g (32%)
Carbs162.6 g (63%)
Sugars94.5 g (105%)
Protein27.8 g (56%)
Sodium196.1 mg (10%)
Fiber11.7 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on umi.kitchen
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