By minimalistbaker.com
Golden Milk Overnight Oats
Instructions
Prep:5minCook:6h
Warming golden milk spices infused into creamy overnight oats. Just 7 ingredients required for this delicious make-ahead breakfast or snack!
Updated at: Thu, 21 Nov 2024 15:05:57 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
43
High
Nutrition per serving
Calories643.2 kcal (32%)
Total Fat32 g (46%)
Carbs79.6 g (31%)
Sugars26.3 g (29%)
Protein16.4 g (33%)
Sodium103.2 mg (5%)
Fiber14.4 g (51%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
½ cuplight coconut milk
we used unsweetened boxed
1 Tbspchia seeds
1 tspgolden milk spice mix
see
2 Tbspalmond butter
or cashew butter
1 Tbspmaple syrup
½ cupgluten-free rolled oats
½ cupbanana
sliced, 1/2 banana yields ~1/2 cup
2 Tbspcoconut flakes
optional
2 Tbspcoconut yogurt
optional
¼ cupcoconut milk
unsweetened, boxed, optional
1 tspmaple syrup
optional
Instructions
View on minimalistbaker.com
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Notes
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