By minimalistbaker.com
Golden Milk Overnight Oats
Instructions
Prep:5minCook:6h
Warming golden milk spices infused into creamy overnight oats. Just 7 ingredients required for this delicious make-ahead breakfast or snack!
Updated at: Fri, 14 Aug 2026 03:34:10 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
39
High
Nutrition per serving
Calories602.6 kcal (30%)
Total Fat31.5 g (45%)
Carbs71.2 g (27%)
Sugars24.2 g (27%)
Protein15.6 g (31%)
Sodium93.7 mg (5%)
Fiber13.3 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
½ cuplight coconut milk
we used unsweetened boxed
1 Tbspchia seeds
1 tspgolden milk spice mix
see individual spices listed in notes
2 Tbspalmond butter
or cashew butter
1 Tbspmaple syrup
½ cupgluten-free rolled oats
½ cupbanana
sliced, 1/2 banana yields ~1/2 cup
2 Tbspcoconut flakes
optional
2 Tbspcoconut yogurt
optional
¼ cupcoconut milk
unsweetened boxed, optional
1 tspmaple syrup
optional
Instructions
View on minimalistbaker.com
↑Support creators by visiting their site 😊
Notes
1 liked
1 disliked
There are no notes yet. Be the first to share your experience!












