By minimalistbaker.com
Golden Milk Overnight Oats
Instructions
Prep:5minCook:6h
Warming golden milk spices infused into creamy overnight oats. Just 7 ingredients required for this delicious make-ahead breakfast or snack!
Updated at: Sun, 30 Mar 2025 12:13:25 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
40
High
Nutrition per serving
Calories597.9 kcal (30%)
Total Fat30.9 g (44%)
Carbs72.2 g (28%)
Sugars26.2 g (29%)
Protein15 g (30%)
Sodium102.2 mg (5%)
Fiber13.3 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
½ cuplight coconut milk
we used unsweetened boxed
1 Tbspchia seeds
1 tspgolden milk spice mix
see individual spices listed in notes
2 Tbspalmond butter
or cashew butter
1 Tbspmaple syrup
½ cupgluten-free rolled oats
½ cupbanana
sliced, 1/2 banana yields ~1/2 cup
2 Tbspcoconut flakes
optional
2 Tbspcoconut yogurt
optional
¼ cupcoconut milk
unsweetened boxed, optional
1 tspmaple syrup
optional
Instructions
View on minimalistbaker.com
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Notes
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