By tenttrailcamp.com
Easy Healthy Overnight Oats Recipe
Instructions
Prep:5min
Easy overnight oats with rolled oats, almond milk, chia seeds, maple syrup, vanilla, and mashed banana.
Updated at: Fri, 07 Aug 2026 00:19:43 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
32
High
Nutrition per serving
Calories373.1 kcal (19%)
Total Fat9.2 g (13%)
Carbs67.4 g (26%)
Sugars28.5 g (32%)
Protein8.6 g (17%)
Sodium118.9 mg (6%)
Fiber9.6 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on tenttrailcamp.com
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Notes
1 liked
0 disliked
Moist
One-dish
Under 30 minutes
