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By BBC Good Food
Miso parsnips
Instructions
Prep:15minCook:45min
Make parsnips extra-special with a flavourful white miso and maple glaze. This makes a perfect Sunday roast side, or Christmas dinner dish to feed a crowd
Updated at: Fri, 21 Aug 2026 02:17:17 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories199.5 kcal (10%)
Total Fat10.5 g (15%)
Carbs25.1 g (10%)
Sugars9.9 g (11%)
Protein2.6 g (5%)
Sodium473.9 mg (24%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on BBC Good Food
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