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eatingwell.com
By eatingwell.com

Bulgur Pilaf with Eggplant, Pepper & Tomatoes (Hondros me Melitzanes)

Instructions
Cook:50min
On Crete, this pilaf is often made with xynohondros, or cracked wheat simmered in soured goat's milk. A sprinkling of feta pays homage to that flavor.
Updated at: Fri, 24 Mar 2023 17:28:00 GMT

Nutrition balance score

Great
Glycemic Index
39
Low

Nutrition per recipe

Calories1894.7 kcal (95%)
Total Fat80.1 g (114%)
Carbs237.6 g (91%)
Sugars40.4 g (45%)
Protein59.4 g (119%)
Sodium2575.8 mg (129%)
Fiber50.6 g (181%)
% Daily Values based on a 2,000 calorie diet

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