By life-in-the-lofthouse.com
BBQ Chicken Salad
Instructions
Prep:30min
A healthy and delicious BBQ Chicken salad that is packed with flavor!
Updated at: Sat, 20 Aug 2022 20:59:54 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
45
High
Nutrition per serving
Calories725.4 kcal (36%)
Total Fat20.8 g (30%)
Carbs83.1 g (32%)
Sugars44.7 g (50%)
Protein50.2 g (100%)
Sodium2049.7 mg (102%)
Fiber12.6 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3boneless skinless chicken breasts
1 ½ cupsbarbecue sauce
prepared
salt
to taste
pepper
to taste
3 heartsRomaine lettuce
rinsed then chopped
1 x 15 ouncescan black beans
rinsed and drained
frozen corn
cooked
1 cupcherry tomatoes
sliced
1 cupshredded colby jack cheese
¼ cupred onion
chopped
½ cupcilantro
chopped
tortilla strips
barbecue sauce
Salad dressing
I love to use ranch dressing
Instructions
View on life-in-the-lofthouse.com
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Notes
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