By life-in-the-lofthouse.com
BBQ Chicken Salad
Instructions
Prep:30min
A healthy and delicious BBQ Chicken salad that is packed with flavor!
Updated at: Sat, 20 Aug 2022 20:59:54 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
46
High
Nutrition per serving
Calories739.3 kcal (37%)
Total Fat21.6 g (31%)
Carbs85.3 g (33%)
Sugars46.9 g (52%)
Protein51.4 g (103%)
Sodium2029.1 mg (101%)
Fiber12.3 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3boneless skinless chicken breasts
1 ½ cupsbarbecue sauce
prepared
salt
to taste
pepper
to taste
3 heartsRomaine lettuce
rinsed then chopped
1 x 15 ouncescan black beans
rinsed and drained
1 x 10 ouncesfrozen corn
cooked
1 cupcherry tomatoes
sliced
1 cupshredded colby jack cheese
¼ cupred onion
chopped
½ cupcilantro
chopped
tortilla strips
barbecue sauce
Salad dressing
I love to use ranch dressing
Instructions
View on life-in-the-lofthouse.com
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Notes
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