
By amiraspantry.com
Mediterranean Roasted Vegetables
Instructions
Prep:5minCook:30min
This roasted vegetables recipe is a mix of delicious vegetables richly seasoned with Mediterranean spices and caramelized to perfection. In less than 5 minutes prep time you will have the best side dish for any occasion.
Updated at: Fri, 18 Jul 2025 01:22:01 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
7
Low
Nutrition per serving
Calories168.8 kcal (8%)
Total Fat10.2 g (15%)
Carbs17.5 g (7%)
Sugars4.7 g (5%)
Protein3.8 g (8%)
Sodium486.9 mg (24%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

⅓ cupolive oil

3garlic cloves
minced

1 ½ teaspoonsalt
or to taste

1 teaspoonblack pepper

2 tablespoonssumac

1 teaspoonoregano

½ teaspoondried basil

1 poundBrussels sprouts
cleaned and halved lengthwise

1 poundred potatoes
or yellow, diced into 1/2” cubes

350gzucchini
medium, cut into 1/2-inch pieces

2bell peppers
red and yellow, cored, chopped into 1-inch pieces

1red onion
large, peeled and cut into 1-inch chunks

1 cupgrape tomatoes
optional
Instructions
View on amiraspantry.com
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