시금치 팽이볶음 만드는 법

Name: 시금치 팽이볶음 만드는 법
Ingredients: 시금치(300g) 1단; 팽이버섯 150g; 마늘 1쪽; 양파 1/2개; 소금(약간); 후춧가루(약간); 식용유(약간); 버터(약간)

Updated at: Sat, 23 Nov 2024 11:08:02 GMT

Great

Glycemic Index

Low

Glycemic Load

Low

Calories93.5 kcal (5%)

Total Fat7 g (10%)

Carbs7 g (3%)

Sugars1 g (1%)

Protein3.3 g (7%)

Sodium255.1 mg (13%)

Fiber2.8 g (10%)

% Daily Values based on a 2,000 calorie diet

4 servings

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