By eatingwell.com
Slow-Cooker Vegetable Soup
Instructions
Cook:4h 35min
Make this low-calorie vegetable soup recipe with ease in this load-and-go crock pot recipe. After simmering away in the slow cooker, portion it into individual serving containers and store in the fridge or freezer for fast, healthy lunches or an easy, satisfying snack. This weight-loss vegetable soup fills you up without a lot of calories, plus it's an easy way to eat more vegetables.
Updated at: Tue, 28 Mar 2023 07:52:06 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Nutrition per serving
Calories1276.1 kcal (64%)
Total Fat34 g (49%)
Carbs160.5 g (62%)
Sugars48 g (53%)
Protein86.1 g (172%)
Sodium5397.2 mg (270%)
Fiber68.4 g (244%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1onion
medium, chopped
2carrots
medium, chopped
2stalks celery
chopped
12 ouncesfresh green beans
cut into 1/2-inch pieces
4 cupskale
chopped
2zucchini
medium, chopped
4roma tomatoes
seeded and chopped
2cloves garlic
minced
2 x 15 ouncecans no-salt-added cannellini beans
or other white, rinsed
4 cupslow-sodium chicken broth
or low-sodium vegetable broth
1parmesan rind
optional
2 teaspoonssalt
½ teaspoonground pepper
2 teaspoonsred-wine vinegar
8 teaspoonsprepared pesto
Instructions
View on eatingwell.com
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Notes
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Bland
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Makes leftovers
Under 30 minutes