By skinnytaste.com
Spiced Rubbed Grilled Salmon with Black Beans Corn Salsa
Instructions
Prep:10minCook:15min
Grilled salmon seasoned with a smokey rub served with a fresh black beans and corn salsa.
Updated at: Sun, 17 Nov 2024 10:33:10 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
10
Low
Nutrition per serving
Calories435.6 kcal (22%)
Total Fat15.4 g (22%)
Carbs27.5 g (11%)
Sugars3.8 g (4%)
Protein45 g (90%)
Sodium755.1 mg (38%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tspsmoked paprika
1 ½ tspbrown sugar
½ tspchipotle chili powder
½ tspground cumin
½ tspkosher salt
¼ tspblack pepper
½ tspunsweetened cocoa powder
1lime
juice of
4 x 6 ozwild salmon fillets
Alaskan
olive oil spray
lime wedges
for serving
15.5 ozcan black beans
drained and rinsed
2 cupsfrozen corn kernels
or fresh, thawed if frozen
¼ cupred onion
minced
3 Tbspcilantro
finely minced
1 tspolive oil
2 Tbsplime juice
fresh squeezed
kosher salt
to taste
Instructions
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Notes
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Under 30 minutes
