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By oliviascuisine.com
Christmas Oats Porridge with Cranberry Sauce, Apples and Pecans
Instructions
Prep:5minCook:10min
Updated at: Thu, 20 Feb 2025 12:07:55 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
24
High
Nutrition per serving
Calories338.6 kcal (17%)
Total Fat12.4 g (18%)
Carbs53.6 g (21%)
Sugars29.5 g (33%)
Protein5.1 g (10%)
Sodium179.4 mg (9%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

3 cupsalmond milk
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1cinnamon stick
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salt
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1 cupquick cooking oats
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2 tablespoonsbrown sugar
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1 teaspoonvanilla extract
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⅓ cuppecans
toasted, roughly crushed
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2 cupsfresh cranberries
or frozen
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2 tablespoonsmaple syrup
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2 teaspoonscornstarch
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⅓ cupwater
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cinnamon
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1apple
peeled, cored and sliced
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1 tablespooncoconut butter
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1 tablespoonbrown sugar
Instructions
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