By Katica Putica
Classic English fried eggs
3 steps
Prep:7minCook:8min
397 Kcal
Proteins 23g
Carbs 14g
Fats 28g
Updated at: Thu, 17 Aug 2023 12:26:36 GMT
Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories526.8 kcal (26%)
Total Fat27.5 g (39%)
Carbs39 g (15%)
Sugars4.6 g (5%)
Protein31.3 g (63%)
Sodium239.3 mg (12%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Preheat the pan on medium heat. Crack the eggs in. Add seasoning to taste. Fry for 3-4 minutes until ready. Put the eggs on a plate.
Step 2
Pour some oil on pan. Add tomato paste, water, beans and favourite seasoning.
Step 3
Stew it for 4 minutes and put on a plate to the eggs.
Notes
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Delicious
Easy
Kid-friendly
Moist
One-dish
