By cookingwithlei.com
Beef Shank Stew
Instructions
Prep:20minCook:2h
Turn an affordable beef shank into a hearty and delicious stew!
Updated at: Fri, 04 Apr 2025 14:16:19 GMT
Nutrition balance score
Great
Glycemic Index
67
Moderate
Glycemic Load
39
High
Nutrition per serving
Calories990.1 kcal (50%)
Total Fat38.2 g (55%)
Carbs58.1 g (22%)
Sugars10.1 g (11%)
Protein100.6 g (201%)
Sodium2775.8 mg (139%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1kgbeef shank
cut into bite-size pieces
3 tablespoonolive oil
1 cupcelery
chopped
1 cuptomato
diced
2potato
peeled and cut into small pieces
2carrot
peeled and cut into small pieces
1onion
chopped
4clove garlic
1 teaspoonpepper
2 tablespoonsoy sauce
2 tablespoonfish sauce
1 pinchsalt
3 tablespoonflour
6 cupwater
or enough water to cover the ingredients
Instructions
View on cookingwithlei.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
