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Beef goulash
1/2
Beef goulash
2/2
100%
1
diabetes.org.uk
By diabetes.org.uk

Beef goulash

A hearty stew that's perfect for cold winter nights
Updated at: Tue, 06 May 2025 04:31:53 GMT

Nutrition balance score

Great
Glycemic Index
67
Moderate
Glycemic Load
23
High

Nutrition per serving

Calories394 kcal (20%)
Total Fat8.2 g (12%)
Carbs34.9 g (13%)
Sugars6.8 g (8%)
Protein47.6 g (95%)
Sodium786.2 mg (39%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet