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By diabetes.org.uk
Beef goulash
A hearty stew that's perfect for cold winter nights
Updated at: Thu, 29 May 2025 01:04:28 GMT
Nutrition balance score
Great
Glycemic Index
67
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories394 kcal (20%)
Total Fat8.2 g (12%)
Carbs34.9 g (13%)
Sugars6.8 g (8%)
Protein47.6 g (95%)
Sodium786.2 mg (39%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on diabetes.org.uk
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Notes
3 liked
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Delicious
Go-to
Easy
One-dish
Spicy
