By diabetes.org.uk
Beef goulash
A hearty stew that's perfect for cold winter nights
Updated at: Thu, 21 Nov 2024 15:06:19 GMT
Nutrition balance score
Great
Glycemic Index
68
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories393.8 kcal (20%)
Total Fat8.2 g (12%)
Carbs34.9 g (13%)
Sugars3.8 g (4%)
Protein47.6 g (95%)
Sodium786.2 mg (39%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on diabetes.org.uk
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Notes
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Delicious
Go-to
Easy
One-dish
Spicy
