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30 Minute Greek Shrimp Bowls
96%
8
dishingouthealth.com
By dishingouthealth.com

30 Minute Greek Shrimp Bowls

Instructions
Prep:10minCook:20min
Greek shrimp bowls with zucchini, peppers, and grains topped with Lemon-Garlic Yogurt. A 30-minute meal perfect for meal prep or healthy weeknight dinners.
Updated at: Sun, 12 May 2024 09:35:28 GMT

Nutrition balance score

Great
Glycemic Index
53
Low
Glycemic Load
22
High

Nutrition per serving

Calories439.6 kcal (22%)
Total Fat18.3 g (26%)
Carbs40.6 g (16%)
Sugars7.8 g (9%)
Protein32.7 g (65%)
Sodium974.8 mg (49%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1/4 cup extra-virgin olive oil
¼ cupextra-virgin olive oil
2 Tbsp. fresh lemon juice
2 Tbspfresh lemon juice
2 cloves garlic, minced
2cloves garlic
minced
1 tsp. smoked paprika
1 tspsmoked paprika
1 tsp. dried oregano
1 tspdried oregano
3/4 tsp. kosher salt
¾ tspkosher salt
1/2 tsp. black pepper
½ tspblack pepper
1 lb. raw peeled and deveined shrimp
1 lbraw peeled and deveined shrimp
2 small zucchinis, sliced into coins
2zucchinis
small, sliced into coins
2 bell peppers (color of choice), sliced into 1x1" pieces
2bell peppers
color of choice, sliced into 1x1" pieces
1 cup dry farro or white rice
1 cupdry farro
or white rice
2 cups vegetable or chicken broth
2 cupsvegetable broth
or chicken
Optional garnishes: fresh herbs, cherry tomatoes, sliced green olives or capers
fresh herbs
optional, garnishes
Optional garnishes: fresh herbs, cherry tomatoes, sliced green olives or capers
cherry tomatoes
optional
Optional garnishes: fresh herbs, cherry tomatoes, sliced green olives or capers
sliced green olives
or capers, optional
1/2 cup plain whole-milk Greek yogurt
½ cupplain whole-milk greek yogurt
1 garlic clove, grated (I use a microplane) (sub 1 tsp. granulated garlic)
1garlic clove
grated, i use a microplane, sub 1 tsp granulated garlic
1 Tbsp. lemon juice
1 Tbsplemon juice
1/4 tsp. kosher salt
¼ tspkosher salt

Instructions

View on dishingouthealth.com
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