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By Healthy mummy 1
Prawn Rolls 366cal high protein *
3 steps
Prep:15min
Easy, super yummy and fun dinner for Friday night.
Updated at: Fri, 03 Jan 2025 06:10:34 GMT
Nutrition balance score
Great
Glycemic Index
69
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories209.6 kcal (10%)
Total Fat5.8 g (8%)
Carbs26.5 g (10%)
Sugars1 g (1%)
Protein11.6 g (23%)
Sodium293.3 mg (15%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Place mayonnaise, tomato sauce and lemon juice in a large bowl and whisk to combine.
Step 2
Add prawns and toss to coat.
Step 3
Divide lettuce, cucumber and capsicum between the rolls. Top with prawn mixture and scatter over chives to serve.
View on healthyeatinghub.com.au
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