By cook2eatwell.com
Spaghetti with Ground Turkey
Instructions
Prep:10minCook:45min
This spaghetti with ground turkey is a budget-friendly dinner that the whole family will enjoy. Made with a mix of fresh and pantry ingredients, it comes together in under an hour, making it perfect for busy weeknights.
Updated at: Thu, 21 Nov 2024 12:26:01 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
28
High
Nutrition per serving
Calories406 kcal (20%)
Total Fat10.8 g (15%)
Carbs52.3 g (20%)
Sugars6.5 g (7%)
Protein24.6 g (49%)
Sodium965.5 mg (48%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 tablespoonolive oil
1 poundGround turkey
use 85/15 or 93/7, turkey breast is not recommended
1 teaspoonsalt
1onion
medium, finely diced
3garlic cloves
minced
1 tablespoontomato paste
1 teaspoonitalian seasoning
¼ teaspoonblack pepper
1 x 14.5 ounceCan Diced Tomatoes
do not drain, we use petite diced
1 x 24 ouncePasta Sauce
Jar, use a meatless variety, choose your favorite brand
16 ouncesSpaghetti
cooked to package directions for al dente
parsley
chopped, for garnish, optional
parmesan cheese
for serving, optional
crushed red pepper
for serving, optional
Instructions
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