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twokooksinthekitchen.com
By twokooksinthekitchen.com

Montreal Bagel Recipe

Instructions
Prep:20minCook:20min
Montreal bagels are, hands down, the best bagels anywhere. (Full disclosure - I'm an ex-Montrealer.) Feast on homemade soft, warm, slightly sweet and chewy bagels covered in seeds.
Updated at: Tue, 13 Sep 2022 07:01:45 GMT

Nutrition balance score

Unbalanced
Glycemic Index
69
High
Glycemic Load
53
High

Nutrition per serving

Calories433.6 kcal (22%)
Total Fat10.5 g (15%)
Carbs76.9 g (30%)
Sugars30.5 g (34%)
Protein9.3 g (19%)
Sodium407.2 mg (20%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on twokooksinthekitchen.com
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