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naver.com
By naver.com

고등어조림 만드는 법

Updated at: Sun, 30 Nov 2025 08:31:56 GMT

Nutrition balance score

Great
Glycemic Index
33
Low
Glycemic Load
1
Low

Nutrition per serving

Calories68.2 kcal (3%)
Total Fat3.9 g (6%)
Carbs2.4 g (1%)
Sugars1 g (1%)
Protein5.8 g (12%)
Sodium239.3 mg (12%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

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