Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
9
Low
Nutrition per serving
Calories516.8 kcal (26%)
Total Fat26 g (37%)
Carbs17.1 g (7%)
Sugars13 g (14%)
Protein51.3 g (103%)
Sodium1682.6 mg (84%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
고기 핏물을 빼줍니다
Step 2
양념장을 만들어줍니다
Step 3
청양고추도 잘라줍니다
Step 4
고기에 양념장과 고추를 넣고 푹 끓입니다
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