Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
9
Low
Nutrition per serving
Calories512.2 kcal (26%)
Total Fat26 g (37%)
Carbs16.1 g (6%)
Sugars12.3 g (14%)
Protein51 g (102%)
Sodium1688.7 mg (84%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
고기 핏물을 빼줍니다
Step 2
양념장을 만들어줍니다
Step 3
청양고추도 잘라줍니다
Step 4
고기에 양념장과 고추를 넣고 푹 끓입니다
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