Nutrition balance score
Good
Glycemic Index
67
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories157.4 kcal (8%)
Total Fat4 g (6%)
Carbs22 g (8%)
Sugars0.9 g (1%)
Protein7 g (14%)
Sodium261.2 mg (13%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
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