By cleananddelicious.com
Turkey Butternut Squash Chili
Instructions
Prep:15minCook:50min
Updated at: Fri, 22 Nov 2024 08:28:19 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
23
High
Nutrition per serving
Calories614.1 kcal (31%)
Total Fat23 g (33%)
Carbs51.1 g (20%)
Sugars8.3 g (9%)
Protein55.4 g (111%)
Sodium1532.8 mg (77%)
Fiber14.7 g (52%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 Tbspextra virgin olive oil
1onion
chopped
1bell pepper
chopped
4 clovesgarlic
chopped
2 poundsground turkey
6 cupsbutternut squash
cut into bite sized pieces
1 tablespoonchili powder
2 teaspoonsground cumin
2 teaspoonssmoked paprika
1 teaspooncinnamon
28 ouncesfire-roasted diced tomatoes
4 cupslow sodium chicken broth
1 x 15 ouncecan of black beans
1 x 15 ouncecan of chickpeas
3 cupsbaby spinach
Instructions
View on cleananddelicious.com
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Notes
1 liked
0 disliked
Delicious
Easy
Kid-friendly
Makes leftovers
One-dish
