By cookprimalgourmet.com
Lemon Chicken Orzo Soup with Mushrooms and Kale
Instructions
Prep:5minCook:30min
If easy, hearty and comforting is what you’re after, this Lemon Chicken Orzo Soup with Mushrooms and Kale just might be the ticket.
Updated at: Thu, 20 Feb 2025 16:00:37 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories301.2 kcal (15%)
Total Fat11.8 g (17%)
Carbs33.2 g (13%)
Sugars8.6 g (10%)
Protein15.2 g (30%)
Sodium837.8 mg (42%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
½ cupcassava orzo pasta
grain-free
kosher salt
to taste
extra virgin olive oil
2carrots
diced
1yellow onion
diced
1 cupsliced cremini mushrooms
3 clovesgarlic
finely chopped
1 quartchicken stock
½ cupfrozen kale
chopped
1 cupchicken
shredded, roasted, or, poached
1zest of lemon
0.5juice of lemon
black pepper
Freshly-cracked, to taste
2 tablespoonsfresh dill
chopped
Instructions
View on cookprimalgourmet.com
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