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By mygreekdish.com
Traditional Greek Moussaka recipe (Moussaka with Béchamel)
Instructions
Prep:45minCook:1h
The very best traditional Greek Moussaka recipe. Imagine layers of juicy beef mince, sweet eggplants, and creamy béchamel sauce baked to perfection!
Updated at: Thu, 04 Mar 2021 08:41:26 GMT
Nutrition balance score
Unbalanced
Glycemic Index
35
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories743.3 kcal (37%)
Total Fat49 g (70%)
Carbs43.1 g (17%)
Sugars19 g (21%)
Protein29.8 g (60%)
Sodium515.7 mg (26%)
Fiber10.8 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
6eggplants
vegetable oil
for frying the eggplants
750gbeef mince
or lamb
2red onions
chopped
2cloves of garlic
chopped
400gtin chopped tomatoes
2 Tbsptomato puree
1 teaspoonsugar
1 glassred wine
sea salt
black pepper
freshly ground
1bay leaf
cinnamon
or one cinnamon stick
¼ cupolive oil
900mlmilk
120gbutter
120gflour
nutmeg
2egg yolks
100gParmigiano-Reggiano
or Kefalotyri, or your favourite hard cheese
salt
to taste
Instructions
View on mygreekdish.com
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