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lentillovingfamily.com
By lentillovingfamily.com

Red Lentil Bolognese

Instructions
Prep:10minCook:35min
This red lentil Bolognese recipe combines tender red lentils, tomatoes, and vegetables into a rich, hearty sauce that tastes right at home over a bowl of spaghetti. It's an easy vegetarian pasta dinner made with simple pantry ingredients and plenty of classic Bolognese flavor.
Updated at: Sun, 31 May 2026 00:19:06 GMT

Nutrition balance score

Great
Glycemic Index
47
Low
Glycemic Load
41
High

Nutrition per serving

Calories513.6 kcal (26%)
Total Fat7.6 g (11%)
Carbs87.8 g (34%)
Sugars9.4 g (10%)
Protein20.7 g (41%)
Sodium858.3 mg (43%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet

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