By elavegan.com
Vegan Black Bean Brownies
Instructions
Prep:15minCook:20min
These vegan black bean brownies are super chocolatey, fudgy, chewy, and moist, and you can't even tell they're made with beans. This recipe is naturally gluten-free, dairy-free, egg-free, flourless, and ready in no time!
Updated at: Thu, 28 Nov 2024 18:07:47 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories211.4 kcal (11%)
Total Fat8.8 g (13%)
Carbs27.8 g (11%)
Sugars11.9 g (13%)
Protein6.6 g (13%)
Sodium258.7 mg (13%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
400gcan black beans
drained and rinsed
2 Tbspground chia seeds
⅓ cupwater
¼ cuppeanut butter
or nut/seed butter of choice
½ cupcocoa powder
2 tspvanilla extract
½ cupground oats
gluten-free if needed
⅓ cupmaple syrup
1 tspbaking powder
¼ tspsea salt
¼ tspespresso powder
optional
2 ozdairy-free chocolate
chopped, or chocolate chips
Instructions
View on elavegan.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!