By iowagirleats.com
Make Ahead Fruit & Yogurt Breakfast Parfaits
Instructions
Prep:10min
Make Ahead Fruit & Yogurt Breakfast Parfaits are a quick and healthy breakfast idea! Assemble on the weekend then grab and go all week long.
Updated at: Fri, 17 Jul 2026 01:37:36 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
22
High
Nutrition per serving
Calories380 kcal (19%)
Total Fat12.7 g (18%)
Carbs47.3 g (18%)
Sugars21.2 g (24%)
Protein21.6 g (43%)
Sodium74.1 mg (4%)
Fiber8.3 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on iowagirleats.com
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