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lectinfreefoodie.com
By lectinfreefoodie.com

Easy Baked Frozen Okra Recipe

Instructions
Prep:5minCook:30min
A super simple stir, dump, and bake recipe for delicious, Indian spiced crunchy baked frozen okra!
Updated at: Thu, 23 Jan 2025 17:52:51 GMT

Nutrition balance score

Great
Glycemic Index
31
Low
Glycemic Load
4
Low

Nutrition per serving

Calories115.5 kcal (6%)
Total Fat7.6 g (11%)
Carbs11.6 g (4%)
Sugars5.1 g (6%)
Protein2.9 g (6%)
Sodium441.4 mg (22%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet