
By pinchofnom.com
Chicken Pad Thai | Slimming & Weight Watchers Friendly
Instructions
Prep:5minCook:15min
This slimming friendly Chicken Pad Thai really hits the spot! It's packed with veg which makes it perfect if you're calorie counting or following a plan like Weight Watchers.
Updated at: Tue, 11 Mar 2025 18:35:23 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
37
High
Nutrition per serving
Calories441.6 kcal (22%)
Total Fat6.7 g (10%)
Carbs68.4 g (26%)
Sugars6.8 g (8%)
Protein25.9 g (52%)
Sodium993.3 mg (50%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings

2 Tbspketchup sweetened with honey
or tomato ketchup

1clove garlic
peeled and crushed

1lime
juice only

1 pinchdried chilli flakes

1 Tbsplow sodium soy sauce

1 Tbspfish sauce
you can use worcestershire sauce

1 tspgranulated sweetener

1 tsppowdered peanut butter
mixed with 1 tsp of water

low calorie cooking spray

200grice noodles

200gdiced chicken breast

2eggs
medium

50gfresh beansprouts

3spring onions
sliced

1onion
medium, peeled and sliced

5gfresh coriander
chopped

200gstir fry vegetables
pack, fresh, mixed
Instructions
View on pinchofnom.com
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Notes
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