
By A Virtual Vegan
Portobello Pot Roast
Instructions
Prep:20minCook:2h
Rich and hearty Portobello Pot Roast with meaty portobello mushrooms, red wine, herbs & vegetables in thick, rich, gravy. It's a gorgeous one-pot meal that is cozy and packed with flavour!
Updated at: Thu, 15 May 2025 19:15:35 GMT
Nutrition balance score
Great
Glycemic Index
73
High
Glycemic Load
45
High
Nutrition per serving
Calories362.7 kcal (18%)
Total Fat5.5 g (8%)
Carbs60.7 g (23%)
Sugars9.4 g (10%)
Protein9.6 g (19%)
Sodium1201.7 mg (60%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 tablespoonsolive oil
or use a few drops of water for oil-free

5portobello mushrooms
large, sliced

1onion
large, diced

3cloves garlic
minced

3 tablespoonsflour
gluten-free if necessary

2 cupsvegetable stock

1 ½ cupsred wine

¼ cupsoy sauce
gluten-free if necessary

5potatoes
large, peeled and cut into large chunks, they should be a waxy variety not starchy

4carrots
large, peeled and cut into 1 inch chunks

1 teaspoonfine sea salt
to taste

½ teaspoonfreshly ground black pepper

1 tablespoonsugar
cane or white

2 sprigsfresh thyme
or 1 teaspoon dried thyme

1 sprigfresh rosemary
or 1 teaspoon dried rosemary

3fresh sage leaves
or heaping 1/4 teaspoon dried sage
Instructions
View on A Virtual Vegan
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