By A Virtual Vegan
Portobello Pot Roast
Instructions
Prep:20minCook:2h
Rich and hearty Portobello Pot Roast with meaty portobello mushrooms, red wine, herbs & vegetables in thick, rich, gravy. It's a gorgeous one-pot meal that is cozy and packed with flavor!
Updated at: Fri, 29 Nov 2024 04:05:20 GMT
Nutrition balance score
Great
Glycemic Index
73
High
Glycemic Load
45
High
Nutrition per serving
Calories362.7 kcal (18%)
Total Fat5.5 g (8%)
Carbs60.7 g (23%)
Sugars9.4 g (10%)
Protein9.6 g (19%)
Sodium1201.7 mg (60%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 tablespoonsolive oil
or use a few drops of water for oil-free
5portobello mushrooms
large, sliced
1onion
large, diced
3cloves garlic
minced
3 tablespoonsflour
gluten-free if necessary
2 cupsvegetable stock
1 ½ cupsred wine
¼ cupsoy sauce
gluten-free if necessary
5potatoes
large, peeled and cut into large chunks, they should be a waxy variety not starchy
4carrots
large, peeled and cut into 1 inch chunks
1 teaspoonfine sea salt
to taste
½ teaspoonfreshly ground black pepper
1 tablespoonsugar
cane or white
2 sprigsfresh thyme
1 sprigfresh rosemary
3fresh sage leaves
or heaping 1/4 teaspoon dried sage
Instructions
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