Samsung Food
Log in
Use App
Log in
tiaclara.com
By tiaclara.com

Quick and Easy Rice and Quail Eggs Salad

Instructions
Prep:10min
Learn how to cook quail eggs, and how to make this easy and quick colorful rice and quail eggs salad recipe. It even doubles as a light meal.
Updated at: Sat, 03 May 2025 15:48:42 GMT

Nutrition balance score

Unbalanced
Glycemic Index
70
High
Glycemic Load
36
High

Nutrition per serving

Calories283 kcal (14%)
Total Fat4.8 g (7%)
Carbs51.1 g (20%)
Sugars1 g (1%)
Protein7.2 g (14%)
Sodium232.3 mg (12%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!