Babybel chicken burger

Name: Babybel chicken burger
Cook time: 20 min
Total time: 20 min
Cuisine: American
Ingredients: 1 chicken breast; 1/2 tsp salt; 1/2 tsp pepper; 20ml sunflower oil; 1 babybel (big); 60g panko; 1 egg; 1 tbsp milk; 600ml sunflower oil; 1 tbsp sweet chili sauce; 1 slice tomato; salad

9 steps

Cook:20min

Updated at: Thu, 17 Aug 2023 11:28:39 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories5867.7 kcal (293%)

Total Fat606.8 g (867%)

Carbs52.9 g (20%)

Sugars9 g (10%)

Protein65 g (130%)

Sodium1777.8 mg (89%)

Fiber3.5 g (12%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

Instructions

Step 1

Cut the babybel in half.

Step 2

To a bowl add the egg and milk. Whisk until well combined.

Step 3

To another bowl add the panko.

Step 4

Soak one babybel half in the egg mixture and then in the panko. Make sure the cheese is covered everywhere. Repeat with the other half.

Step 5

Heat the sunflower oil in a pan. Leave the heat on medium high. Add the chicken breast. Season both sides with salt and pepper. Fry for 3min each side.

Step 6

Meanwhile heat 600ml of sunflower oil in a small pot. Add the cheese to the oil. Fry for 2min each side. Repeat with the other cheese half

Step 7

Slice the tomato.

Step 8

Spread one cheese half with the sweet chilli sauce. Place the salad, tomato and chicken breast on top.

Step 9

Stack the other cheese half on top and enjoy!