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By lentillovingfamily.com
Chicken Chickpea Stir Fry
Instructions
Prep:15minCook:15min
Weeknights just got easier with this flavorful Chicken and Chickpea Stir Fry. Combining juicy chicken, hearty chickpeas, and colorful veggies, this recipe delivers a delicious meal in under 30 minutes.
Updated at: Sat, 11 Jan 2025 17:20:38 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
10
Low
Nutrition per serving
Calories347.8 kcal (17%)
Total Fat12.1 g (17%)
Carbs26.2 g (10%)
Sugars7.6 g (8%)
Protein33.7 g (67%)
Sodium1435.4 mg (72%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 poundboneless skinless chicken breasts
cubed

1 x 15 ozcan chickpeas
drained and rinsed, alternatively, use 1 1/2 cups of cooked chickpeas

2 tablespoonsoil

1red onion
thinly sliced

2cloves garlic
minced

1bell pepper
thinly sliced, any color

1 cupbroccoli floret
cut into bite-sized pieces

1 cupscallions

salt
to taste

pepper
to taste

¼ cupchicken broth

¼ cupsoy sauce

1 tablespoonrice vinegar

2 teaspoonssriracha

1 teaspoonhoney

1 tablespooncornstarch
Instructions
View on lentillovingfamily.com
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