By tasty.co
Vegan Breakfast Cups Recipe by Tasty
Instructions
Prep:10minCook:15min
Rise and shine to a delicious and nutritious breakfast with these vegan breakfast cups, loaded with protein-packed chickpeas and veggies. Perfect for meal prep, these cups are the perfect grab-and-go breakfast for busy mornings.
Updated at: Mon, 13 Jan 2025 04:51:16 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
4
Low
Nutrition per serving
Calories72.5 kcal (4%)
Total Fat1.2 g (2%)
Carbs12.1 g (5%)
Sugars2.5 g (3%)
Protein3.9 g (8%)
Sodium94.3 mg (5%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
24 servings
Instructions
View on tasty.co
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Notes
2 liked
0 disliked
Makes leftovers
Dry
Fresh
Under 30 minutes
Bland
