
By onegreenplanet.org
Chickpea Flour Muffins
These savory Chickpea Flour Muffins are high in protein, vegan & gluten-free! One of my favorite chickpea flour recipes.
Updated at: Thu, 27 Mar 2025 20:51:24 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
5
Low
Nutrition per serving
Calories112 kcal (6%)
Total Fat4.7 g (7%)
Carbs13.2 g (5%)
Sugars2.6 g (3%)
Protein5 g (10%)
Sodium354 mg (18%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings

1 ½ cupschickpea and fava bean flour

3 tablespoonsnutritional yeast

1 teaspoonsea salt

½ teaspoonblack salt
optional or if you have access to it

½ teaspoonblack pepper

1 teaspoonbaking powder

1 teaspoononion powder

1 teaspoonoregano

1 teaspoondried basil

1 ½ cupswater
or oat milk

1 tablespoonolive oil

½ cupvegan cheddar shredded

½ cupred bell pepper
finely chopped

½ cupjalapeno pepper
finely chopped

½ cupfresh tomato
finely chopped

½ cupfresh spinach
finely chopped

½ cupfresh corn

¼ cupgreen onion
finely chopped

1garlic clove
grated

black salt
garnish with

hot sauce

avocado
Instructions
View on onegreenplanet.org
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Notes
1 liked
1 disliked
Delicious
Easy
Fresh
Go-to
Makes leftovers