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Eggplant Parmesan
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cooking.nytimes.com
By cooking.nytimes.com

Eggplant Parmesan

Instructions
Prep:10minCook:1h 25min
Updated at: Sun, 09 Aug 2026 08:33:02 GMT

Nutrition balance score

Good
Glycemic Index
57
Moderate
Glycemic Load
45
High

Nutrition per serving

Calories630.1 kcal (32%)
Total Fat21.4 g (31%)
Carbs78.7 g (30%)
Sugars18.9 g (21%)
Protein27.9 g (56%)
Sodium1639.4 mg (82%)
Fiber11 g (39%)
% Daily Values based on a 2,000 calorie diet

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