Nutrition balance score
Good
Glycemic Index
77
High
Glycemic Load
15
Moderate
Nutrition per serving
Calories97.2 kcal (5%)
Total Fat1.1 g (2%)
Carbs19.4 g (7%)
Sugars3.9 g (4%)
Protein3.3 g (7%)
Sodium646.4 mg (32%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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