
By icookandpaint.com
Meatless Sausage~WW2 Recipe
Instructions
Prep:10minCook:20min
Meatless Sausage~WW2 Recipe
Updated at: Sun, 20 Apr 2025 14:17:59 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories193.8 kcal (10%)
Total Fat4.9 g (7%)
Carbs29.5 g (11%)
Sugars1.1 g (1%)
Protein8.4 g (17%)
Sodium952.6 mg (48%)
Fiber4.6 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 cuprolled oats
quick or large flake

1 teaspoonpoultry seasoning
OR /4 teaspoon sage spoon thyme spoon rosemary 4 spoon oregano

1 teaspoonpaprika

1 teaspoonfennel seeds
crushed

1 teaspoononion powder

1 teaspoongarlic powder

½ teaspoonred chili flakes
optional

2 teaspoonsparsley flakes

¾ teaspoonsalt

¼ teaspoonblack pepper

2eggs

2 cupswater

1bouillon cube
spoons sauce
Instructions
View on icookandpaint.com
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