Happy Gut Bowl

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Heat a tablespoon of oil in a skillet over medium heat. Add the broccoli florets and the sliced zucchini and season with salt and pepper to taste. Sauté, stirring once or twice, until the vegetables are tender, about 5 to 6 minutes. Transfer the vegetables to a warm plate.

Step 2

Add the remaining tablespoon of oil to the skillet. Crack in the egg, cover the skillet and cook until the egg white is lightly browned underneath, about 2 to 3 minutes. Transfer the fried egg to the plate with the vegetables.

Step 3

Add the cooked quinoa to the skillet for a quick warm up, about 1 to 2 minutes, then remove skillet from the heat.

Step 4

To make the bowl, layer in the mixed greens, cooked quinoa and sautéed broccoli and zucchini. Garnish the bowl with the sliced avocado, sauerkraut, grated radish and sliced green onion.

Step 5

Drizzle 1 to 2 tablespoons of the Sauerkraut Vinaigrette over everything. For the vinagrette, combine 1/4 cup olive oil, 2 Tbsp sauerkraut juice, 1/4 tsp onion powder, pinch of dried herbs, salt, pepper, and a pinch of powdered stevia.

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