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TasteGreatFoodie
By TasteGreatFoodie

Roasted Mixed Vegetables with Garlic

6 steps
Prep:10minCook:35min
These roasted mixed vegetables with garlic and spices will keep you wanting more! Tomatoes, potatoes, onions, and okra have never tasted better. Try this recipe out now!
Updated at: Sat, 23 Nov 2024 23:05:35 GMT

Nutrition balance score

Great
Glycemic Index
58
Moderate
Glycemic Load
11
Moderate

Nutrition per serving

Calories170.3 kcal (9%)
Total Fat9.8 g (14%)
Carbs19.6 g (8%)
Sugars3.4 g (4%)
Protein3.2 g (6%)
Sodium140.8 mg (7%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 400°F.
Step 2
Cube the tomatoes and potatoes then slice the onion and place on a prepared baking sheet.
Step 3
Add whole okra frozen or fresh and whole garlic cloves.
Step 4
Drizzle olive oil all over the veggies. Season with Salt and black pepper then mix using your hands until all the ingredients are well coated.
Step 5
Bake for about 35 minutes.
Step 6
Enjoy alone since it is so delicious and healthy this way or as a veggie bowl topped with rice and avocado.
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