By Jamie Oliver
Helen’s red lentil & cauliflower smash with rice
Instructions
Cook:30min
Updated at: Mon, 26 Aug 2024 06:35:39 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Nutrition per recipe
Calories344.5 kcal (17%)
Total Fat1.3 g (2%)
Carbs70.9 g (27%)
Sugars18.1 g (20%)
Protein17.2 g (34%)
Sodium156 mg (8%)
Fiber15.6 g (56%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
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