Chicken And Peppers With Brown Rice

Name: Chicken And Peppers With Brown Rice
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Cuisine: American
Ingredients: 12 oz chicken breast, cut into 1/2-inch strips; 1 tsp olive oil; 1 clove garlic, minced; 1 cup brown rice; 1 large (2-1/4 per pound, approx 3-3/4" long, 3" dia.) red bell pepper, sliced; 1 whole onion, sliced; 0.5 cup low-sodium chicken broth; 1 tsp cornstarch; 1 tsp curry powder; 1 tsp table salt; 0.5 tsp, ground black pepper

Instructions

Prep:5minCook:15min

This recipe gives you some of the flavors of your favorite takeout, but without all the fat, salt, and dough (both literal and metaphorical). This takes about 20 minutes to cook, less if you cook the rice ahead, and will cost a whopping $6 or so for two big servings.

Updated at: Thu, 21 Nov 2024 16:04:17 GMT